Personal Development

Personal development is a lifelong pursuit, an ongoing commitment to become the best version of yourself, and here, we provide the resources you need to embark on that journey. Our collection of personal development articles covers a wide array of topics, from setting and achieving goals to enhancing your mental and emotional well-being, and from mastering time management to improving your interpersonal skills. Whether you're a seasoned self-improvement enthusiast or just starting to explore the boundless possibilities of personal growth, our articles offer insights, strategies, and inspiration to help you unlock your full potential.

March 16, 2021
Emotions Out of Whack? Try The Emotional Freedom Technique (EFT)

There are various therapies and techniques that have risen over the years to help those who struggle with emotional issues. When one technique doesn’t work, thankfully, there are new ones to try. The emotional freedom technique (EFT) is one that has helped many people contend with things like anxiety, depression, PTSD, and more. If you’re […]

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March 12, 2021
Get Rid of Negative Energy Once and For All

As humans, we have both positive and negative energy surrounding ourselves. It becomes a problem when the negative energy is stronger than the positive. It stops us from living a fulfilling life more often than not. If you’re one of them, it’s time to get rid of negative energy. The concept of energy surrounding humans […]

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January 11, 2021
Why Crying Is Necessary For Healing

It was way back in 2008, just two days before Barack Obama was elected President of the United States, that his beloved grandmother died. She had been the one who had raised him from the young age of 10 after his mother passed away. So, in a lot of ways, she was his mother, and […]

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January 7, 2021
Is Life Supposed To Be All Sunshine & Roses?

It would be wonderful if life were all sunshine and roses, but that’s not reality.  Some people will lead you to believe that we’ve come to this planet to just have fun. While I agree that we should experience fun times as much as possible, sometimes we also face not-so-great experiences. Even as children, we […]

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December 28, 2020
Do You Say “Yes” When You Want To Say “No”? 3 Tips For Better Boundaries

I used to be a “yes” person. Someone would come to me asking me to do something and inside my head I’d be thinking, “No. I absolutely do not want to do that.” But then I’d blurt out, “Yes” automatically. It was a habit that didn’t serve me well, leaving me agreeing to far more […]

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December 8, 2020
Want A Healthier Life? It’s Not As Hard As You Think

We all want to live healthy, happier lives.  It’s just part of our nature to desire such things. But many people think living a healthy life is hard.  Maybe they’ve become accustomed to making poor food choices. Or they rarely get their body moving.  Or perhaps they’ve tried to live a healthier lifestyle, but gave […]

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October 19, 2020
How To Handle Post Quarantine Anxiety And New Social Norms

Covid-19 has changed a lot of thing throughout the world. No doubt it’s been a tough year for most people. Now, as we start integrating back into society post-quarantine, many people wonder if we’ll ever get back to feeling “normal”. Is it possible? Will social distancing and masks become the new social norms that we […]

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