“If you are working on something exciting that you really care about, you don’t have to be pushed. The vision pulls you.” - Steve Jobs If you have a goal, a vision board can help you make that goal a reality. In fact, it was only a few months ago where I was cutting, gluing, […]

“Human life must be some kind of mistake. The truth of this will be sufficiently obvious if we only remember that man is a compound of needs and necessities hard to satisfy; and that even when they are satisfied, all he obtains is a state of painlessness, where nothing remains to him but abandonment to […]

Yoga is an age-old therapeutic practice that seeks to improve your spiritual, emotional, mental, and physical wellbeing through various poses, slow movements, and deep breathing techniques.  Since its emergence in ancient times, yoga has evolved into various forms. There are now over ten different styles of yoga, and one of the latest entrants is hasya […]

"Anger is never without a reason, but seldom a good one" – Benjamin Franklin Once upon a time, a manager of a small company was driving home after a stressful day at work when suddenly, out of nowhere, a reckless driver overtook him at a tight corner bumping the side of his car. The manager, […]

I confess that I am an introvert, as defined by Urban Dictionary: “A person who is energized by spending time alone. Often found in their homes, libraries, quiet parks that not many people know about, or other secluded places, introverts like to think and be alone.” That sums me up to a “T”. You will […]

If you’re like me, you want to continue to build deeper intimacy in all your relationships, be it friends, family, and/or partner.  By intimacy, I mean a closeness. A depth. A feeling that you totally get each other and have each other’s back no matter what. I think it’s important to bring up this topic, […]

Life has taught me so much through the years. Whether you’re a youngster or an old timer, you can learn a great deal from life’s experiences. After all, each day brings new opportunities for learning if we pay attention to the lessons.   Have you ever gone through some sort of trial or situation that at […]

Apart from that time our biology teacher explicitly stated that the number one aim of living things is “self-preservation”, our common sense also tells us that it is better to stay away from dangerous situations. Yet, for some very weird reason, some of us really get a kick out of getting the daylights scared out […]

No doubt when you get into a relationship, sooner or later, conflict will arise.  During the honeymoon phase, you might think there is nothing your partner could say or do to upset you. You’re on cloud nine, and you can’t imagine saying or doing anything to upset your partner either. However, it’s natural for conflict […]