“Self-love” is more than just a buzzword. It is a commitment to treat yourself with love, compassion and respect, and a promise to avoid unnecessarily sacrificing your health, happiness or integrity for anyone or anything else. But this life choice is often seen as selfish and an excuse to ditch your duties to your family, […]

Self-esteem is something we all struggle with at some point within our lives. Embodying negative feelings of your value and/or self-worth can be extremely damaging, not only to your mental health but emotional and physical health as well.  Sometimes we outwardly display our self-esteem issues while other times we keep them bottled up inside. While […]

In recent times, the phrases "male fragility" and "toxic masculinity" have been thrown around a lot mostly because of the upsurge of feminist movements.      FYI! These phrases have been in existence long before feminist movements gained any traction, but as you would soon discover, the feminist movements are the perfect triggers for toxic masculinity. The […]

  When most people hear the phrase, “stand out” the first thing that comes to their minds is, “why would I want to stand out?”, “why be an oddball?”, or “why try to get notice?”. It’s a reasonable response, and also has a simple answer: “you were born to stand out”. “Really? I was born […]

There are a lot of perfect things in this world: There are perfectly round balls and perfectly square tables. But there are no perfect people. We are flawed. But that doesn’t mean we can’t be awesome nonetheless. It just means we can only be flawsome.   What is flawsome? Flawsome means being flawed but awesome […]

The thought of being one’s cheerleader sounds ludicrous, narcissistic, and even delusional. I mean, if no one has seen you worthy of being cheered on, why delude yourself by singing praises to yourself? Why massage your ego? Why be your cheerleader?                In this post, we would explore the reasons, benefits, and strategies for effectively cheerleading […]

If you’re like most people, you want to live a life full of ease, happiness, and peace. After all, you’ve probably endured enough stress-filled days and issues. Are you aware that hypnosis may just be your ticket to living a better life? Yes, millions of people have tapped into the phenomenal power of hypnosis and […]

Learn to fly. Learn first to love yourself F: First L: Love Y: Yourself Are you the one who loves others more than you love yourself?  Have you ever overlooked your desire to fulfill the desires or wishes of others?  Have you ever agreed to all the wrongs of others, even if you're right?  Have […]

In most areas of the world, it’s necessary to work to make a living.  We start prepping children at an early age to start thinking about what they want to be or do when they become adults. It’s not always easy to know what job field you may enjoy when you’re in your teen or […]