It's easy to feel overwhelmed while navigating the complexities of life. That’s why it's essential to dedicate a few minutes each day to consuming content that nurtures your mind and spirit. “We need joy as we need air. We need love as we need water. We need each other as we need the earth we […]

Life isn't always easy. But despite struggling themselves, many people choose to be kind and help others out of the goodness of their hearts. Each time you perform an act of kindness, you make it a bit easier for someone to get through the ever-changing journey of life.  Everyone needs compassion. Kindness is always appreciated. […]

You know your healing journey will be full of ups and downs! Healing from bad experiences becomes a bit easier when you make a conscious effort to seek out light, joy, and gratitude. One way to do that is to pay more attention to stories of healing, hope and people helping people. "Healing takes courage, […]

Mainstream news media often shows the worst side of humanity. But if you only focus on those stories, it'll be really hard to maintain a balanced perspective on reality. Let's not forget that despite the chaos and conflict in the world, there are still so many good things happening all around us. Pay attention to […]

Welcome to a new edition of uplifting stories! Take a moment to set a positive intention for the week ahead. You have an opportunity for a fresh start any time you decide you need one. "At the end, it's not about what you have or even what you've accomplished. It's about who you've lifted up, […]

When going through tough times, we tend to push people away and isolate ourselves. While there are some benefits to spending time by yourself, spending too much time in isolation can make it harder to release those heavy thoughts. Connecting with others, asking for help, or even stepping up to help others can help you […]

This week we bring you stories about people from all walks of life and different corners of the world who embrace the spirit of giving and are making a positive difference in the world, however they can.  “The best way to not feel hopeless is to get up and do something. Don’t wait for good […]

 Look for the good and the world will appear brighter. Kindness and positive words and actions do make a difference.  Be good, and do good. The point is not to pay back kindness but to pass it on. - Julia Alvarez We are committed to bringing you stories about what's good in the world. Let's […]

With the end of another year upon us, it's the perfect time to reflect on both of the actions we've taken since January, and our plans for the upcoming year. Many of us believe we get a fresh slate at the beginning of another year - do your plans include spreading compassion and kindness in […]