Monday, May 16, 2022

Understand that your worth is not determined by circumstances. Don't let negative events or outside factors shape the way you see yourself.


When we encounter a setback, we can feel like we are not good enough.


But you must remember that you can learn from your mistakes without undermining your self-esteem. Pay attention to how you speak to yourself.


What assumptions do you make about yourself after a setback?


Write them down and try to objectively reflect on them and separate your feelings from your sense of self. Life is full of ups and downs.


When you work towards cultivating unconditional self-worth, you ride out the waves of difficulty with confidence, rather than abandoning yourself, which only makes things worse. 


Click the link to go straight to your Daily Positive Affirmation