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Motivational Quotes

Stay afraid, but do it anyway. What's important is the action. You don't have to wait to be confident. Just do it and eventually the confidence will follow. - Carrie Fisher
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Editor's Picks

Writing in your journal first thing can help with morning anxiety.
Mental Health

3 Simple Secrets for Relieving Morning Anxiety & Stress

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A woman looks uncomfortable as a man behind her shouts to get her attention. There are many ways to de-escalate relationship conflicts.
Relationship

5 Calming Ways to De-Escalate Relationship Conflicts

Tatenda

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