holiday

November 20, 2024
Creating New Thanksgiving Traditions: 6 Ideas to Bring Mindfulness to the Holiday

Thanksgiving is a beautiful time of year—a day set aside to reflect on gratitude, gather with loved ones, and enjoy way too much pie. But let’s be honest: for many of us, it can also feel a bit… predictable. We eat the same foods, have the same conversations, and watch the same football games year […]

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