There’s something undeniable about the power of sound to transform our mental state. We’ve all noticed this. That song comes on and it’s got you thinking some type of way—maybe you start moving your hips, maybe you feel it in your gut, or maybe your heart feels touched by the sounds that stream out of […]

Have you ever stopped to wonder what motivation looks like in a different corner of the world? Maybe someone in Japan finds inspiration in quiet morning rituals and perfecting their craft, while someone in Brazil stays driven through dance, laughter, and connection. A student in Germany might be fueled by structure and long-term planning, while […]

  Motivation is tough. It comes and goes. It’s not something we can rely on. And it often isn’t there when we need it the most.  While discipline counts for a lot, we can also self motivate. We don’t necessarily need external forces or some kind of magic power to push us forward toward where […]

It's quite normal to feel uninspired at times throughout life. The key to getting out of that uninspired state is to know what you can do when you find yourself in it. If you just sit by idly, you may continue to be uninspired for a very long time. So, make the effort and learn […]