From acts of profound kindness to stories about people who have gone above and beyond to help others to positive news that makes us hopeful for the future, people want to see more of the good in our world. And based on these stories, there really is so much good happening all around us.  Practice […]

We all have gifts and talents we can use to make a lasting impact.   Committing to a purpose that is bigger than yourself can bring greater meaning, joy, and connection into your life. Embrace a cause that calls to your heart. Our prime purpose in this life is to help others. And if you can't […]

 Living with intention is all about taking the time to understand what drives your decisions. Don’t assume you’re stuck where you are. The habits you’ve fallen into can be broken. Each day brings with it the chance to make different choices. Bringing awareness to your responses can help you decide how you want to show […]

There are many ways to explore the transformative power of kindness! Offer more kind and compassionate words, help people out wherever possible, and express your gratitude to people who help you. By showing kindness to others, we can create positive ripples that transform lives. The best part of life is not just surviving, but thriving […]

Offering a helping hand to those in need is a beautiful feeling. You can find so much satisfaction in doing good for others. Giving leads to more happiness and allows us to cultivate meaningful relationships. Courage. Kindness. Friendship. Character. These are the qualities that define us as human beings, and propel us, on occasion, to […]

Hardships are part of life. However, as we bounce back from setbacks, we tend to grow stronger. Not only do we build our resilience, but we also foster empathy and compassion for those going through similar challenges. “The world breaks everyone, and afterward, some are strong at the broken places.” - Ernest Hemingway This week […]

A small spark of inspiration can bring about massive change! Embrace the transformative potential of tiny, meaningful actions. Small acts of kindness and a show of solidarity can grow into something much larger.  No matter what happens, always hold onto the tiny glimmer of possibility. To be hopeful means to be uncertain about the future, […]

In times of despair and uncertainty, we must remember that it will not last forever. Life has so many beautiful things to offer! We are capable of finding meaning and purpose in the present and supporting those around us in difficult times. Hold onto the possibility that something better is possible. “The oak fought the […]

Kindness is important. But it doesn’t always take big acts of kindness to make someone’s life better. Simply sharing your personal experiences can inspire and help others in their journey. “You cannot do kindness too soon, for you never know how soon it will be too late.” - Ralph Waldo Emerson Let’s give each other […]