This year was special in many ways. You uncovered a new version of yourself. You met wonderful people and built genuine connections. You experienced some of the best moments of your life so far. There are still obstacles, challenges, and unfulfilled desires, but you’ve learned to focus more on what you have than on what […]

Nearly one in seven American women reach their early fifties without having children—a statistic that reflects not failure or circumstance, but an increasingly deliberate choice. I have many friends who have chosen this path. And even being 35 and not having children becomes a question in many conversations I have with others. If you’ve chosen […]

We all are born with certain gifts, talents, and passions, but it’s not always easy to discover what they are. Some people are fortunate. They know what they want to pursue career-wise at a young age and enjoy many years doing just that. However, most people struggle with knowing what it is they’d truly love […]

When life is pulling you in ten different directions at once, it’s easy to get swept up in what other people expect, what society tells us to chase, or even just the day-to-day grind of paying bills and checking boxes. But underneath all of that noise, there’s something steady… your personal values. Think of values […]

We all say we want to be healthier… eat more veggies, get back to the gym, finally catch up on sleep. But goals like these often fizzle out because they’re built on short bursts of motivation. What happens when that spark dies out? That’s where a health mission comes in. Think of it like your […]

There are days when life feels like one long loop. Wake up, drink coffee, scroll, work, sleep, repeat. And somewhere in between you catch yourself asking, “Is this it? Is this really what I’m here for?” You’re not alone in that question. It sneaks up on people in quiet moments… while folding laundry, sitting in […]

We all feel stuck from time to time in one or more areas of life. After all, life can feel overwhelming or perhaps boring at times. Speaking for myself, I’ve felt stuck plenty of times. However, the truth is that no matter how stuck you may feel, there are always ways that you can reinvent […]

Some people find their purpose and passion early in life, while others find it at a later time. But for those who haven’t found their passion and purpose yet, it can get frustrating, confusing and downright unpleasant.  If you’re feeling stuck at this point and you know deep down that you are meant for something […]

Let’s take a moment here to be completely honest: Life is tough. When morning comes, some days, it’s difficult to drag ourselves out of bed. We might wonder, “What’s the point?” In turn, this can create resistance in our lives and even lead us to spiral into a pit of despair.  If this sounds familiar, […]