stress responses

August 20, 2025
Fight, Flight or Freeze Response: Which is Your Default in an Argument?

Fight, flight or freeze - have you heard this before? Here's an example: One day, while happily walking in nature, I turned the corner on the trail and my eyes spotted a huge snake. Instantly, I froze. In just a few seconds, these kinds of thoughts went through my head: OMG, I’m going to die. […]

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