7 Ways to Reignite Your Inspiration When You Have None

It's totally normal to feel uninspired at different times in your life. And sometimes you find yourself in a season of rest, low energy or just sort of...being. 

But when you're ready to get out of that uninspired state, the key is to know what you can do when you find yourself in it. If you just sit by idly, you may continue to be uninspired for a very long time.

So, if you're ready to break the blahs and reignite your passion for life again, start by learning what works for you when it comes to receiving inspiration.

Here are seven things that may inspire your heart and help you feel happier and more peaceful:

7 Activities to Inspire Your Heart & Soul 

1. Find Something to Learn About

Chances are there’s something that you'd like to learn about, but you haven't put in the time and effort.

Learning new things can be exciting and give you that boost of inspiration you need to get up in a good mood, full of great expectations. Learn a new language, begin a new hobby, or take a class. There are thousands of things you can explore!

If you’re not sure, try our list! 30 New Hobbies List: Lower Stress & Boost Your Confidence

2. Get Out in Nature

The beauty in nature is endlessly inspiring. When you're feeling uninspired, get out into the wilderness, the mountains, the ocean, or just somewhere outside and let your heart receive inspiration from Mother Nature.

Incorporate regular time in nature, perhaps going on hikes, bike riding, camping, kayaking, fishing, whatever you like. You’d be surprised how time spent in nature has a positive influence on many areas of your life!

3. Create Some Art

When you get those creative juices moving, you'll feel inspiration begin to form from deep within you.

Whether that means painting a picture, sculpting some clay, inventing something, making jewelry, or whatever flips your art heart – get busy creating.

4. Begin a Meditation Practice

Spending time with yourself in quiet meditation can help you become more centered.

The more centered or aligned you become with yourself and your source of power, the more inspired you will feel. Take even 10 minutes each day and meditate and see how you're doing after a week.

Chances are you'll feel better, more at peace, and inspired. If you’re not sure how to meditate, try one of our simple guided meditations: 

5. Hang Around With Those Who Inspire You

If you’ve been withdrawn and isolated lately, that could be one reason you are feeling uninspired.

As humans, we're wired to connect with other humans. So, when you cut that connection, you can end up feeling lonely and without passion or inspiration. Find people who inspire you and make it a point to get together with them every once in a while for a boost.

6. Read Inspirational Books

If you're feeling uninspired, spend some time each day reading books that will inspire you. Read books written by those who have triumphed over challenging circumstances.

Read autobiographies of people who you look up to. If you are religious, spend some time each day reading your sacred text. If you're not into reading, try listening to audios or watching YouTube videos to inspire you.

7. Watch an Inspirational Movie

There are hundreds of inspirational movies that can jumpstart the inspiration you’re seeking. You can try some of our picks for inspiring documentaries, or do a search on your streaming service.

There may even be one playing at the movie theatre. Grab a friend and make an evening of it! Incorporate regular inspirational videos in your life, as they will act as food for your soul.

If You Inspire Your Heart, the Rest Will Follow

You do not have to live life uninspired and without passion.

There are plenty of resources that can help you. The occasional lack of inspiration is normal and may pass without you doing anything. However, if you feel you've been uninspired more than usual, take these tips into consideration and try them out.

If you’ve tried just about everything and you’re still uninspired, consider reaching out to a Life Coach or therapist.

You could be contending with a form a depression, or simply need to connect with a professional who is skilled at helping people reach their ultimate potential. We all go through ebbs and flows in life when it comes to passion or inspiration, and that’s alright. But you don’t have to stay stuck there.

• What do you think might help you get out of an inspiration funk?
• What's worked in the past?
• What might you try in the future?

Updated from Jan 29, 2024