Author

Krista Bugden is a Professional Freelance Writer, with an Honors Bachelor Degree in Human Kinetics from the University of Ottawa.

Before pursuing a full-time writing career and the digital nomad life, Krista worked as a Kinesiologist at a health clinic in Ottawa, Canada for many years.

She’s written about topics relating to meditation, exercise, fitness, health, wellness, physiotherapy, chiropractic care, diabetes, and more! When not spending her time writing, Krista enjoys hiking, camping, trying new foods, and planning her next travel adventure.