Alternative medicine books offer a window into another form of therapy. One that isn’t based on a band-aid and symptom-based approach like traditional medicine. Instead, it allows us to use all-natural remedies to heal and achieve better health.  So, what is alternative medicine exactly? Well, alternative medicine practices often emphasize holistic care, which looks at […]

If you haven’t yet read Brené Brown’s lectures or books, you're in for a treat! Well-known for her research on shame and vulnerability, Brené Brown offers insight into the human psyche and what motivates us to act the way we do. I credit a lot of her work for understanding my own emotions and motivations […]

The Law of Attraction is all about attracting what you want in your life by what you think. For instance, if you think positively, you’ll have positive stuff come into your life. Meanwhile, if you’re focused on the negative, you might be left wondering why things keep going wrong. This is the power of your […]

Lao Tzu, an ancient Chinese philosopher, once said, “Knowing others is intelligence. Knowing yourself is true wisdom. Mastering others is strength. Mastering yourself is a true power.” Even thousands of years ago, the great minds of the world were diving inwards and trying to truly understand themselves so they could be better and do better.  […]

In a world where the noise of negativity often drowns out the whispers of positivity, finding comfort in the pages of a good book can be a transformative experience. I always find it exciting how the right words at the right time can reframe my perspective, offering a beacon of hope and a fresh lens […]

Do you want to take control of your life and reach your fullest potential? If so, psychology books can help. They offer insight into our minds and emotions, enabling us to: better understand ourselves how to cope with difficult situations how to strive for a more meaningful life.  By reading these books, we can: gain […]

Depression is quite common, affecting over 20 million people in the United States alone. Feeling sad or depressed can really affect your life in a negative way. Even simple chores or tasks like getting out of bed or going to get groceries can feel like an enormous task. Experts state that clinical depression is marked […]

You can go all the way back to the ancient Roman times and find what now is called self-help literature, aimed to help men and women improve some aspect of their lives. In fact, there were conduct guides written for women all the way back in the Middle Ages, teaching them how they ought to […]