Do you tend to obsess over your partner or spouse? I don’t mean in the beginning of a relationship when you’re in the honeymoon phase. It’s very natural for both of you to think about each other constantly. You’re falling in love, and this can cause you to literally think of them all day long. […]

What is codependency? You've definitely heard the term before, but it can get overused - so, what does it actually mean? A codependent relationship can happen with many people in your life - a romantic partner, your family and your friends. The common threads woven between them are the patterns of behavior - and the […]

While in a relationship, everyone has needs and desires. There’s absolutely nothing wrong with that. In fact, I’m a firm advocate that we should be clear on our wants and needs in a relationship, as long as it’s in balance. Let’s talk a bit about neediness in this article. Have you ever been told that […]