What is codependency? You've definitely heard the term before, but it can get overused - so, what does it actually mean? A codependent relationship can happen with many people in your life - a romantic partner, your family and your friends. The common threads woven between them are the patterns of behavior - and the […]

While in a relationship, everyone has needs and desires. There’s absolutely nothing wrong with that. In fact, I’m a firm advocate that we should be clear on our wants and needs in a relationship, as long as it’s in balance. Let’s talk a bit about neediness in this article. Have you ever been told that […]