In our pursuit of happiness, we often focus on major milestones: career promotions relationship milestones other ambitious goals But true joy often hides in plain sight, nestled within ordinary moments we might otherwise overlook. While these instances might seem insignificant at first glance, they hold the power to transform our daily experience and cultivate lasting […]
Empathy is a big part of what defines us. Our sense of empathy helps us better connect with others and lend support to people in need. It is through the practice of empathy that we can form deeper connections with others and make the world a more harmonious place. All I ever wanted was to […]
Ever wonder why some people seem naturally happier than others? Why, even in the face of adversity, do some of us power through with optimism while others fall into the pit of despair? While genetics impacts our baseline happiness levels by about 50%, research shows that up to 40% of our happiness is within our […]
When searching for answers to our health woes or simply wanting to enhance our health in whatever way possible, we often turn to professionals. And while you absolutely should see your doctor if something isn’t feeling right (these articles should in no way replace advice given to you by your doctor!), what if the answer […]
Studies indicate that people who consistently engage in positive habits are 40% more inclined to express satisfaction and joy. This article aims to share practical habits that can boost your happiness and lead to a more fulfilling life, echoing the sentiment of the Dalai Lama, who emphasized, "Happiness is not something ready-made. It comes from […]
You may not be aware of this, but fervent desire is fuel that can create the kind of life that would rock your world. The kind of life you talk about but haven’t managed to manifest yet. The kind of life where you open yourself up to magnetic energy flowing directly to you. When it […]
Most people want to feel happier emotions far more often than sad ones. We want to feel happy and content and because of this, we do all sorts of things to try to experience such feelings. We tend to think if we work harder, make more money, read more books, have more friends, do more […]
