What a year 2024 was! It was unlike any other we’ve all seen, that’s for sure. I don’t know about you, but I’ll be glad to put some things about 2024 in my rearview mirror. I’m believing in a much better 2025 on all levels, as I’m sure you are too. With the New Year […]

“I just don’t feel motivated.” Sound familiar? We’ve all been there. Maybe it’s motivation to get to the gym or finally finish that school or work project. We wait for that motivation to hit. But it never comes. Then, we never make it to the gym, and we end up waiting until the last possible […]

  Motivation is tough. It comes and goes. It’s not something we can rely on. And it often isn’t there when we need it the most.  While discipline counts for a lot, we can also self motivate. We don’t necessarily need external forces or some kind of magic power to push us forward toward where […]

We all want to be successful. But, do you know how to go about achieving success? Many of us don't even know where to start! That's why we've compiled a short list of helpful questions for you to start asking yourself.  Are you preparing yourself and setting yourself up for success?  Once you start answering these […]

We all want to achieve success in life—whether that’s simply being a good parent or leveling up in your chosen work industry. Yet, sometimes, it can feel so dang tough!  You get thrown some curveballs and end up off track (it happens to the best of us). But it can help to have inspiration at […]

Imagine you’re in a quiet room, maybe your bedroom or a cozy corner of your house. You feel calm, your thoughts are clear, and you're ready to take on a new challenge. This is a moment where you, as an introvert, might find your motivation. You see, introverts might find motivation in different ways than […]

We could almost say (almost) that technology controls our lives. And not always in a good way. Many of us wake up to our alarm going off. We then grab our phone. Before we know it, we’ve wasted the first half hour of our day scrolling social media. In many ways, technology can be both […]

Motivation is the driving force behind our actions, desires, and behaviors when working towards our goals.  Motivation can be drawn from various sources, including: internal desires external rewards social influences However, there are two main types of motivation: Intrinsic Motivation This type of motivation comes from within. It's driven by personal satisfaction, enjoyment, or a […]

Do you think and talk about your goals and dreams often, yet seem to make little progress towards them? You’ve been trying the same things, but you’re just taking baby steps? If so, perhaps you need to change things up a bit. Maybe you can learn how to create a different action plan to really […]