Imagine stepping out into a world where every twist and turn of the path is your own. Solo adventures are more than just trips; they’re a form of art; a canvas painted with the hues of independence, self-discovery, and the sheer thrill of the unknown. In a society that often pushes us toward sameness, embracing […]

We often find it difficult to confront our own feelings, much less show our vulnerable sides to other people. But every time you share your vulnerabilities, you build acceptance and find the courage to live your true authentic self.  On the other side of vulnerability, there is growth, confidence, and belonging. Sharing your inner thoughts […]

Ever feel like no matter how much you do, like how many books you read, habits you hack, or goals you chase, you’re still not there yet? Like there’s always some shinier, more “improved” version of yourself just out of reach? Yeah… same. I used to be that person with three self-help books half-read on […]

Let’s face it, life can be brutal sometimes – beating down, and even breaking some of the strongest of us. Society can be hard and indifferent, always sending new challenges and obstacles our way. Sometimes it feels like we never get a break from all the problems in life, with unexpected troubles hurtling towards us. […]

Fear has a sneaky way of holding us back, doesn’t it? It whispers quietly, convincing us we're not good enough, ready enough, or brave enough to step forward. You know the feeling: your heart races your palms sweat Suddenly, avoiding the thing you're scared of feels way more appealing than facing it. Trust me, we've […]

You know that little voice in your head that sometimes criticizes or judges you? That’s what is known as the "inner critic" in psychology. It's that nagging voice that tells us we're not good enough, smart enough, or capable enough. I’ve found along my life journey that it’s important to recognize that this inner critic […]

There was a time in my life when the word “no” felt like a betrayal. A letdown. A tiny rejection wrapped in guilt. If someone needed help, I was there. If an extra project came up at work? Sure, I’d take it on. Invitations, favors, last-minute commitments—I said yes to it all. Because saying no? […]

Do you catch yourself craving someone else’s approval to feel good about yourself? Maybe it’s a partner, a friend, or even a colleague. Their disapproval feels like rejection, leaving you questioning your worth. If that resonates, you’re not alone - it’s a cycle many of us find ourselves in. But constantly seeking external validation isn’t […]

Ultimately, a personality test helps you understand yourself better. In particular, it can help you: create a fulfilling career path, become more aware of your strengths and weaknesses, guiding you toward becoming the best version of yourself When you are aware of these things, you can show yourself more compassion, commit to goals that align […]