Some people find their purpose and passion early in life, while others find it at a later time. But for those who haven’t found their passion and purpose yet, it can get frustrating, confusing and downright unpleasant.  If you’re feeling stuck at this point and you know deep down that you are meant for something […]

Let’s take a moment here to be completely honest: Life is tough. When morning comes, some days, it’s difficult to drag ourselves out of bed. We might wonder, “What’s the point?” In turn, this can create resistance in our lives and even lead us to spiral into a pit of despair.  If this sounds familiar, […]

For many of us, the end of the year can conjure up a sense of powerlessness. Time is passing you by and there’s still a lot you haven’t achieved yet. You’re starting to wonder, “What if my best isn’t good enough?” “When will it all happen for me?” The suspense can feel crippling.   Don't […]

We’re only two months away from the new year!   This is a great time to assess your habits and hobbies.   Take the time to figure out what is no longer working for you. If a hobby is becoming too expensive or adding to your stress, let it go. But don’t stop exploring. Trying […]