identity

June 23, 2025
Letting Go of Who You Thought You’d Be to Embrace Who You Are

You had a picture in your mind… the version of yourself you thought you’d be by now, the one who had it all figured out. Maybe she wore heels to meetings, or maybe they were married with a white fence and three kids. Maybe he was fit, focused, and wildly successful. Or maybe they were […]

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December 24, 2024
5 Life Changing Japanese Philosophies You Need to Try

Whenever I talk to people about philosophies and principles I become fascinated. There are endless sources of wisdom out there and lately, many Japanese views are at the top of my interest. Having read a bit about them, and as you can probably guess, there is a lot of material to cover. It would take […]

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August 5, 2024
Overcome Limiting Beliefs: Why Little Changes Boost Your Personal Growth

Do you ever feel like you’re not quite living up to your full potential? Or that there’s some kind of mental block standing in your way of truly listening or understanding another perspective? You might be experiencing the phenomenon of limiting beliefs (And yup, we all have them!). Luckily, you can overcome these self-restricting beliefs, […]

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May 24, 2024
Passion and Personal Growth: A Powerful Combination to Master

Personal growth is so important in life—it's what helps us become the person we want to be. Whether we're young or old, knowing ourselves and improving is helpful. We all wonder about who we are, what we want, and why we're here. With so many options and changes happening around us, knowing how to grow […]

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February 25, 2024
Warning! 3 Red Flag Statements to Be Wary of in Your Relationships

Relationships can certainly be challenging at times, and many hearts have been broken due to breakups or divorces.  The dynamics of relationships are varied, but relationship experts have come to understand a few things about them that are helping couples grow and flourish.  The following are three red flag comments you should be on the lookout […]

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January 17, 2024
6 Tips to Sympathize, Not Internalize Other People's Feelings

If you consider yourself an empath or know you have a tendency to please people, you might recognize yourself in this situation: Your friend has told you she’s hurt by something you said the other night. But perhaps instead of reacting in kind, it feels like a tidal wave has washed over you. You feel […]

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September 3, 2022
Your Identity: Your Problems Do Not Define You - 5 Things to Consider

All of us are faced with problems from time to time. Some may be little, and some may be huge. In fact, it’s likely you have faced plenty already along your life journey. Regardless of how you’ve dealt with them in the past, you have an opportunity to view future problems or circumstances in a […]

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May 27, 2022
Want a Different Kind of Life? Take Full Responsibility For It

If you’re like most people, you don’t want to settle for a life of boredom, unhappiness, or failures. Deep inside of us, we long for purpose and some level of success. Of course, the definition of success is different for everyone. For one person, being successful could mean being the best mother or father they […]

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