Tantra is commonly linked to sex. While it has sexual components, this isn’t the whole story when it comes to tantra. Tantra is actually more rooted in spirituality and emotions rather than just summing it up to “sex.” In fact, it’s not as far from the norm as many of us seem to think.  A […]

Do you want to improve your communication with others? What about improving your thoughts about yourself and truly understanding where these thoughts are coming from? Or do you want to learn how you can best express your feelings? It might all come down to unveiling your needs as well as listening for others’ needs. Hear […]

Navigating life single can be a challenging journey at times. For some, being single can feel quite lonely. However, living independently also presents unique opportunities to discover yourself, embrace self-care, and build meaningful relationships with others.  In this blog post, we will explore how to find contentment in solo living and celebrate the benefits of […]

Social media has become an integral part of our lives, and this includes relationships as well. But how is social media affecting the way couples interact with each other? In this blog post, we will explore the impact of social media on relationships, how couples use it in their relationship, and whether having an active […]

Marriage is a lifelong commitment. It is a big deal and should be treated as such.  When two people make the decision to intertwine their lives there is a lot of compromising that has to happen. However, this can only effectively happen when both people know exactly what they are getting into and there aren’t […]

Do you consider your relationship healthy? If so, how do you assess the ‘healthiness’ of your relationship? If not, that is not the end of the world. Love is one of the most complex human emotions as such, it is not surprising that relationships are not necessarily a walk in the park either.  Whether it […]

When we hear the word ‘incest,’ one of the first things that could come to mind is related to sexual immorality and abuse. However, emotional incest does not involve the former, but it surely is a form of abuse.    What is Emotional Incest? Emotional or covert incest refers to a relationship between a parent/primary […]

Sibling rivalry is quite common in every family. However, it can become more daunting when children from different parents are combined in a blended family. There are certainly adjustments to be made on everyone’s part. In blended families, sibling rivalry can occur due to the normal reasons like fighting over toys or attention. But it […]

If you have ever had an interaction with a narcissist, you know how these people make everything about them.  They might start off as sweet and charming, but over time, you realize that it was all a lie, and they wanted you to be comfortable before they start manipulating you. Things like love-bombing, gaslighting, and […]