Mindfulness is a practice that has captivated the world with its ability to foster mental clarity, emotional balance, and overall life satisfaction. In our collection of mindfulness articles, we explore the transformative power of being fully present in the moment, cultivating awareness, and nurturing a deeper connection with ourselves and the world around us. Whether you're new to mindfulness or seeking to deepen your practice, our articles offer insights, techniques, and practical guidance to help you harness the profound benefits of mindfulness in your daily life. Discover the keys to reducing stress, enhancing focus, and embracing a greater sense of tranquility as you explore the profound wisdom within.
Scrolling through the news might lead you to feel a bit down in the dumps. Today, the world is ending due to global warming. Tomorrow, the world is ending because of another mass murder. In fact (while all of the above is inevitably tragic), you might feel that the news is giving you more doomsday […]
“We can never obtain peace in the outer world until we make peace with ourselves.” — Dalai Lama It’s no secret: The modern world isn’t getting any less stressful. In fact, most of us could probably use a serious break from it. Whether you’re an avid meditator or just starting to explore meditation as a stress-relief […]
How often do you go through social media and come across comments such as... ‘Hang in there’ ‘You simply need to leave the house’ ‘Don’t give up’ ‘Things could have been worse’... ...under a post where someone had shared a negative experience? In abstract, there is nothing wrong with such comments. But, there is something […]
You are more in charge of your finances than you may realize. Sure, sometimes finances are out of our control, but our abundance does not solely rely on the economy, the family’s financial status, spouse’s finances, and so on. According to the law of attraction, you are responsible, and you are in charge of all […]
Most people want to feel happier emotions far more often than sad ones. We want to feel happy and content and because of this, we do all sorts of things to try to experience such feelings. We tend to think if we work harder, make more money, read more books, have more friends, do more […]
Have you ever been around a person with a consistently negative attitude? The negativity that surrounds that person seems to suck your positive energy right out of you. The law of attraction states that bad attitudes emit negative vibes and can cause a person to live life complaining and feeling other negative emotions. What is […]
You want to live an abundant life in every which way. That’s a given, but do you realize that you can be doing certain things to make that a reality? You can actually create a life that you love, attracting all sorts of good things to you. Yes, according to the law of attraction, what […]
Almost everyone could use a little less stress in their lives. With so many things happening in the world, we are constantly bombarded with noise, conversations, messaging and expectations. We feel like we need to keep up, push harder and try to pack more into our already frenetic days. It's no wonder we feel […]
Financial success is something most people want, with being rich sounding pretty good to all. It’s well known that many people are not rich and do not walk in financial success due to various reasons, including not being in a wealth mindset. Today we will look at 10 reasons why you are not 'thinking rich', […]
